Isometric exercises for beginners11/12/2022 ![]() ![]() “Isometric exercise induces analgesia and reduces inhibition in patellar tendinopathy.” British journal of sports medicine 49.19 (2015): 1277-1283. “Isometric exercise training lowers resting blood pressure.” Medicine and science in sports and exercise 24.7 (1992): 749-754. “The effectiveness of isometric exercises as compared to general exercises in the management of chronic non-specific neck pain.” Pak J Pharm Sci 27.5 (2014): 1719-22.
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